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How to get back active work attitude after a holiday?

  • Author:Rain
  • Release on :2018-02-27
    How to get back active work attitude after a holiday?
   A person may suffer from post vacation blues after returning home or to a normal routine from a long vacation, especially if it was a pleasurable one.This is because after the person returns home, they realize how boring and unsatisfactory their normal lifestyle routine is when compared to the activities they did while on their holiday/vacation.
   In general, post vacation blues will wear off over time. It usually takes a few days, but in extreme cases it can last for several weeks for the mood to fully wear off.
Know what to expect when you return. For many people, part of the discomfort of returning to work is the stress that comes back after being away. However, one way to cut down on that stress when you return is to contact a coworker a day or two before you’ll be returning to work. Your colleague can fill you in on any changes and let you know about anything you might have missed, which can make the transition back into your workplace a little less stressful than coming in blind to those issues.
   Bring a vacation souvenir back to your workplace. If you’re worried you might have a hard time adjusting to being back at work, school, or just being home in general, having a souvenir around might make that transition a little smoother. Souvenirs can remind you of the fun time you had, and studies have shown that imagining being back in a fun, relaxing place is often enough to relieve stress and anxiety after returning from a big trip.